Health

Health

Drinking coffee daily is safe if consumed in moderation. Learn the benefits, risks, and ideal daily coffee intake for health.

Health

High cholesterol can be managed with a healthy diet, regular exercise, and gym training. Learn the normal levels and key steps.

Artificial Intelligence

AI can cut drug discovery from years to months, creating new opportunities and hope for the global pharmaceutical industry.

Health

Sunlight helps vitamin D production, regulates baby’s sleep, and supports healthy bones, with safe methods recommended by experts.

Health

A The Lancet Public Health study shows 7,000 steps daily significantly lower chronic disease risk, with benefits starting at 4,000 steps.

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